Dogs – Our Best Friends

Dogs – Our Best Friends

There is a very good reason this phrase has been used for so many years.  They have been living with humans for over 30,000 years.  They are said to have a gut biome more similar to humans than any other animal, possibly due to the fact that they have been living and...
Period Pain

Period Pain

Some say it’s ‘normal’ to experience pain every month.  I tend to view pain as the body’s way of telling us something is out of whack.  The body is always attempting to come back in to balance but sometimes needs a little help and in cases of period pain, the body is...